Wellness and Penguins, Yes Penguins

“Look at life through the windshield, not the rear view mirror." ~ Byrd Bagget​ As I was searching the web for references for a recent article, I came across a really moving posting (Longo,2014) from Michele Longo entitled "Penguins don't obsess about suicide." The gist of it is that we sometimes get so depressed thinking about the quality of our...[ read more ]

Stress Post-Trauma

Responses to stressors vary with individuals. Furthermore, responses to stressors vary even further in individuals subjected to trauma. To further complicate the issue, not all people exposed to traumatic stressors will develop an identifiable Post-Traumatic Stress Disorder (Yehuda et al, 2007). Therefore response to stress is a complicated equation involving neurological substrates, interpretation of trauma, cultural and ethnic variables and...[ read more ]



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